If you’re experiencing lower back pain, we don’t have to tell you that it can have severe, negative impacts on your day-to-day life. Sitting at a desk for work all day, playing with your kids or grandkids - even simply trying to relax on the couch or get a good night’s sleep can cause pain that keeps you up all night.

If you’ve been struggling with discomfort for a while, you’ve likely heard that heat, and more specifically, hot water can help with pain relief. Ancient cultures around the world used hot water to reduce pain, increase blood flow, and improve circulation. Today, we call it hydrotherapy.

It’s not just the hot water that helps improve your lower back pain. The combination of the hot water temperature with buoyancy and massage makes hot tubs a modern-day solution to lower back pain. 

How does it work?

Hot Water: The hot water will increase your body temperature, which leads to increased circulation, improved blood flow, and helps promote relaxation. As the heat relaxes your muscles and eliminates tension, the pain associated with muscle tension also disappears.

Buoyancy: Did you know that submerging in water reduces your body’s weight by 90%? Imagine feeling 90% lighter - the pressure it takes off your bones, joints, and muscles both directly and indirectly relieves lower back pain.

Massage: Just like a professional massage, the powerful jets in luxury hot tubs apply pressure to major muscle groups, relieving knots and reducing muscle tension. The hot water adds additional relaxation, and the experience relieves the pain associated with lower back tension.

At Sunshine Leisurescapes, we carry HotSpring brand Highlife tubs and highly recommend these for pain relief. While all hot tubs, by nature, provide heat and buoyancy, the HotSpring Highlife collection also offers premium massage jets to help take your recovery to the next level. This means you can be pain-free and return to your usual activities.

HotSpring Highlife hot tubs have explicitly arranged jets to massage your neck, back, shoulders, wrists, and even your calves and feet. Not only that, but you can choose the pressure, allowing you to decide if you want a powerful massage or a gentle, relaxing sensation. 

And, to top it all off, the HotSpring Highlife hot tubs have patented Moto-Massage DX Jets, which sweep up and down back for the ultimate hydrotherapy experience.

Ready to finally say goodbye to back pain (and those expensive, weekly massage and physio appointments)? Our experts are always happy to help you find the perfect hot tub for your specific needs. Drop in at 1889 Springfield Rd and see our complete collection.