If you’re experiencing lower back pain, we don’t have to tell you that it can have severe, negative impacts on your day-to-day life. Sitting at a desk for work all day, playing with your kids or grandkids - even simply trying to

The holidays are almost upon us, and with them the imminent arrival of family, friends, loved ones, and potentially unexpected guests. High traffic in your spa means that yo

Picture this: it’s a Thursday evening in December and you’re on your way home from work. It’s dark, cold, and you’re tired. But you get home, have a delicious meal with your fa